Causes of Sudden Chest Pain in the Left Side – What is Angina Pectoris and How to Prevent it?

Have you ever been in the middle of daily activity and suddenly felt a sharp pain in the left side of your chest? This can be an anxiety-inducing situation, and it is normal to feel scared and apprehensive about it. The key is to try and remain calm, and treat the situation like a medical emergency.

Pain in the left side of the chest is called Angina Pectoris, and it can be debilitating. Read on to find out more on this from Dr. Entekhab Alam, the top homeopathy doctor in West Bengal.

What Causes Pain in the Left Side of the Chest?

The heart is one of the most important organs in the human body, and it works throughout your life without a break. On an average day, the heart pumps more than 1,00,000 times in 24 hours, helping in the circulation of about 2,000 gallons of blood throughout the body.

The heart’s basic function is to act as a pump for the blood to circulate in the body. In the process, the heart directs blood with gaseous waste towards the lungs and also supplies nutrient-rich blood from the lungs across the different parts of the body. There is a reason why a healthy heart is necessary for overall health.

When the blood vessels within the heart do not receive adequate oxygen, they cannot pump as efficiently as they should. This sudden reduction of oxygen in the muscles of the heart can cause sharp pain in the chest, along with tingling and numbness in the left arm. These could be signs of a heart attack, and such a situation should be treated as a medical emergency.

What Can Trigger Angina Pectoris?

Along with hereditary conditions, the following could cause you to experience sudden, sharp pain in your left chest:

1. Sudden intense emotion

You must have read or heard about people fainting or having sudden heart-related issues when faced with any kind of intense emotion. Unexpected news can trigger the body’s fight-or-flight response, which makes the body release adrenaline.

This adrenaline directs blood away from the extremities of the body towards the heart, making the heart work harder to pump blood. This can cause the heart to overexert, making you feel pain in the left side of the chest.

2. Overexercise

Exercise is necessary for heart health, but overexercise could prove detrimental. When you overexercise, you make the heart work overtime to pump blood to all the muscles and organs which you’re using. This is even more applicable if you’re doing cardiovascular exercise like running, jogging or swimming.

In pumping blood across the body, the heart also needs to nourish itself with oxygen and nutrients from the blood. If your body is firing on all cylinders, such as what happens when you overexercise, your heart cannot get the nutrition it needs. This leads to pain and nausea.

3. Eating too much

Eating too much oily or rich food can compromise the health of your blood vessels. The saturated fat and high-density cholesterol present in such foods lines the inside of your arteries, reducing their diameter.

When this happens, your blood pressure shoots up, and your heart has to pump harder to circulate the same amount of blood as before. This puts pressure on the heart and, over time, leads to heart attacks and angina pectoris.

4. Climbing or elevation

When you go to higher elevations, your heart has to work harder to pump blood because of the exercise of climbing. The sudden change in altitude, which causes pressure changes, can also starve the heart of oxygen.

What Should You Do To Help Someone With Angina Pectoris?

When you have a loved one suffering from angina pectoris, make sure to treat it like an emergency. Provide them with all the support that they need, and constantly monitor to ensure that their condition doesn’t get worse.

Be there for the patient and provide them with mental and emotional support. If the patient feels comfortable lying down, provide bedrest in whichever position feels the best for the patient. Keep providing the patient with lukewarm water from time to time.

Give the patient Latrodectus Mactans 200, as suggested by Dr Alam, the best homeopathy doctor in West Bengal. This medicine will dilate the blood vessels in the body, allowing some oxygen to reach the heart. It will give you some time to move the patient to the hospital for emergency treatment.

How to Prevent Pain on the Left Side of the Chest?

One of the worst outcomes of today’s fast-paced world is the lifestyle change that we have all undergone. Eating on the go and pulling long nights have become habits for almost all of us. However, these are terrible for the body and the heart.

Taking short walks in the morning, reducing your consumption of junk food, and managing stress will go a long way in helping your heart. You should also try to reduce the consumption of red meat and alcohol and try to add more vegetables and fibre to your diet.

Lastly, make sure to stay hydrated throughout the day. Drinking enough water helps the heart flush out impurities more easily, and also maintains the correct viscosity of the blood in your body. Both of these allow the heart to do its job more efficiently.

Conclusion

The heart is one of the most important organs in the body and works tirelessly to serve you throughout your life. Since the heart is the only organs that cannot take breaks, it becomes your responsibility to make sure that it is in top condition. Angina pectoris is a common ailment, but it is a warning for you to start taking care of yourself before it gets too late.

In medical emergencies like angina pectoris, getting to the best Homeopathy clinic is of utmost importance. Contact us for an Online Homeopathy Consultation now and take charge of your health.

Don’t miss out on this informative video about Angina Pectoris from Dr. Entekhab Alam, the top Homeopathy doctor in West Bengal. Learn what causes pain in the left side of the chest, what triggers Angina Pectoris, and how to prevent it. Take control of your heart health and watch the video now!